Aitherapy
Online Therapy for Anxiety, Powered by CBT and AI
Aitherapy offers online therapy for anxiety, powered by Cognitive Behavioral Therapy (CBT) and AI. It's private, judgment-free, and available 24/7, no appointments, no waitlists, no pressure.Over 10,000 people are already using Aitherapy as a daily mental health companion.
Why Choose Aitherapy for Anxiety?
CBT-Based Conversations: Aitherapy is trained in evidence-based Cognitive Behavioral Therapy techniques to help you identify and reframe negative thought patterns.
Instant, On-Demand Support: Talk whenever anxiety strikes—before bed, during a panic attack, or on a stressful morning.
Private and Secure: HIPAA-aligned privacy and data never used to train the model.
Affordable: 20 free messsages every day, with premium available at just $14.99/month.
What Can Aitherapy Help With?
Generalized anxiety
Social anxiety
Stress management
Panic attacks
Negative self-talk
Sleep anxiety
It gently guides you through exercises, reflections, and therapeutic prompts designed to calm your nervous system and shift your thinking.
A Safer, Smarter Way to Manage Anxiety
Aligned with modern mental health research
Designed with empathy and care
Created by experts in therapy and technology
You don’t have to face anxiety alone. With Aitherapy, support is just a click away.
What Aitherapy Users are Saying
FAQ
What is AI-powered CBT and how does it work?
AI-powered CBT uses artificial intelligence to guide you through proven cognitive behavioral therapy techniques. Aitherapy acts like a digital companion, helping you reframe thoughts, track progress, and reduce anxiety all through natural conversation.
Can AI therapy really replace a human therapist?
No, Aitherapy is not a replacement for a licensed therapist. It’s designed to support you when traditional therapy isn’t accessible, offering evidence-based tools grounded in CBT.
Can I use Aitherapy for anxiety or depression?
Absolutely. Aitherapy is built on CBT, which is one of the most effective treatments for anxiety, depression, and stress. It helps you challenge unhelpful thoughts and build healthier patterns, all at your pace.
Is CBT effective when done with a chatbot or AI?
Yes. Research shows that guided CBT exercises through AI Therapist can reduce symptoms of anxiety and depression. Aitherapy uses those same methods, delivered in a private, judgment-free space.
Is my data safe with AI therapy?
Yes. Aitherapy is HIPAA-aligned and built with strong privacy guardrails. Your conversations are never used to train the AI, and they’re never shared with third parties.
Start Feeling Better in Minutes with AI-Powered CBT
No pressure. No waiting. Just real support, when you need it.