Aitherapy
Online Therapy for Burnout, Powered by CBT and AI
Burnout isn’t just being tired. It’s the emotional exhaustion, lack of motivation, and feeling like you’re running on empty. Aitherapy offers on-demand support trained in Cognitive Behavioral Therapy (CBT) to help you manage burnout before it breaks you.No waitlists. No pressure. Just support, 24/7.
Why Choose Aitherapy for Burnout?
CBT-Powered Guidance: Aitherapy uses evidence-based Cognitive Behavioral Therapy techniques to help you identify what’s fueling your burnout, shift unhelpful thinking patterns, and regain a sense of control.
Available Anytime: Whether it’s late at night after a long shift or mid-day during a tough week, Aitherapy is ready when you are. No scheduling, no judgment.
Built for Privacy: Your conversations are never used to train the AI and are protected with HIPAA-aligned privacy standards.
Affordable Support: You’ll get 20 free messages every day, and if you want more, full access starts at just $14.99/month.
Signs of Burnout Aitherapy Can Help With:
Constant fatigue, even after rest
Feeling detached or cynical about work
Trouble concentrating or staying productive
Lack of motivation or enthusiasm
Emotional numbness or irritability
Sleep disruptions and brain fog
Aitherapy helps you slow down, reflect, and recover in a way that feels doable, no pressure to “fix it all” at once.
Reclaim Your Energy, One Thought at a Time
Developed with mental health experts and CBT research
Empathetic tone and calming conversation style
No fluff or toxic positivity, just real support
Helps you set boundaries, recognize patterns, and restore balance
Let Aitherapy help you take back your calm and clarity.
What Aitherapy Users are Saying
FAQ
What is AI-powered CBT and how does it work?
AI-powered CBT uses artificial intelligence to guide you through proven cognitive behavioral therapy techniques. Aitherapy acts like a digital companion, helping you reframe thoughts, track progress, and reduce anxiety all through natural conversation.
Can AI therapy really replace a human therapist?
No, Aitherapy is not a replacement for a licensed therapist. It’s designed to support you when traditional therapy isn’t accessible, offering evidence-based tools grounded in CBT.
Can I also use Aitherapy for anxiety or depression?
Absolutely. Aitherapy is built on CBT, which is one of the most effective treatments for anxiety, depression, and stress. It helps you challenge unhelpful thoughts and build healthier patterns, all at your pace.
Is CBT effective when done with a chatbot or AI?
Yes. Research shows that guided CBT exercises through AI Therapist can reduce symptoms of anxiety, depression and burnout. Aitherapy uses those same methods, delivered in a private, judgment-free space.
Is my data safe with AI therapy?
Yes. Aitherapy is HIPAA-aligned and built with strong privacy guardrails. Your conversations are never used to train the AI, and they’re never shared with third parties.
Start Feeling Better in Minutes with AI-Powered CBT
You don’t have to keep pushing through the pain. Start unwinding the tension, one message at a time.