Aitherapy

Online Therapy for Depression, Powered by CBT and AI

Depression isn’t just sadness. It’s losing motivation, energy, and joy. Aitherapy offers AI-powered support trained in Cognitive Behavioral Therapy (CBT) to help you navigate tough thoughts and emotions.No appointments. No judgment. Just thoughtful guidance, 24/7.

A white girl sitting on bed talking with Aitherapy on her phone

Why Choose Aitherapy for Depression?

  • CBT-Powered Guidance: Aitherapy uses evidence-based Cognitive Behavioral Therapy to help you untangle negative thinking, find patterns, and create healthier habits.

  • Always Available: When it’s 2am and you’re feeling low, Aitherapy is awake. Whether you need to talk in the morning or during a hard afternoon, it’s always there.

  • Private and Secure: Aitherapy follows HIPAA-aligned practices. Your chats are never used to train the model and stay between you and Aitherapy.

  • Affordable: Get 20 free messages every day. Upgrade anytime for full access at just $14.99/month.


What Kinds of Stress Can Aitherapy Help With?

  • Low motivation and lack of energy

  • Negative self-talk and self-worth issues

  • Feeling numb or disconnected

  • Sadness that lingers

  • Difficulty sleeping or oversleeping

  • Emotional spirals and guilt loops

Aitherapy helps you take small steps toward feeling better, at your own pace, in your own space.

Feel More Like Yourself Again

  • Rooted in proven mental health tools

  • Empathetic and non-judgmental tone

  • Built by mental health and tech experts

  • Designed to guide, not overwhelm, you

Let Aitherapy help you gently challenge unhelpful thoughts and reconnect with hope.

A conversation on Aitherapy about Depression

What Aitherapy Users are Saying

A Black Person talking with AI Therapy
A Black Person talking with AI Therapy
A Black Person talking with AI Therapy

FAQ

What is AI-powered CBT and how does it work?

AI-powered CBT uses artificial intelligence to guide you through proven cognitive behavioral therapy techniques. Aitherapy acts like a digital companion, helping you reframe thoughts, track progress, and reduce anxiety all through natural conversation.

Can AI therapy really replace a human therapist?

No, Aitherapy is not a replacement for a licensed therapist. It’s designed to support you when traditional therapy isn’t accessible, offering evidence-based tools grounded in CBT.

Can I use Aitherapy for anxiety or depression?

Absolutely. Aitherapy is built on CBT, which is one of the most effective treatments for anxiety, depression, and stress. It helps you challenge unhelpful thoughts and build healthier patterns, all at your pace.

Is CBT effective when done with a chatbot or AI?

Yes. Research shows that guided CBT exercises through AI Therapist can reduce symptoms of anxiety and depression. Aitherapy uses those same methods, delivered in a private, judgment-free space.

Is my data safe with AI therapy?

Yes. Aitherapy is HIPAA-aligned and built with strong privacy guardrails. Your conversations are never used to train the AI, and they’re never shared with third parties.

Start Feeling Better in Minutes with AI-Powered CBT

No pressure. No waiting. Just real support, when you need it.

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